Stress relief? My 5000th post
Realised the other day that I was almost at the 5000-post mark!
It got me to thinking about how important this forum is to so many of us. It’s a great place for answering questions and coming for support when we’re feeling vulnerable and in need of a virtual cuddle.
It’s also a great place to share tips and I was thinking about how important it is to do things that make us smile and help us deal with things like stress.
I know I’ve posted quite a lot about yoga and meditation but I’ve recently rediscovered a great stress reliever - JIGSAWS!
Great fun and social too.
What do you think? Any other suggestions??